Yes, Korean food is generally very healthy.
Many Korean dishes are made with a lot of vegetables, lean proteins, and fermented foods, which are good for digestion.
The use of ingredients like garlic, ginger, and red chili peppers can also have health benefits.
However, some dishes can be high in salt and sugar, so it’s important to enjoy them in moderation.
Hotteok is a popular Korean street food snack, especially during the winter months. It is a type of filled pancake made from a dough of
Naengmyeon is a cold noodle dish that is perfect for summer. It consists of long, thin noodles made from buckwheat or sweet potatoes, served in
Samgyetang is a traditional Korean soup made with a whole young chicken stuffed with glutinous rice, ginseng, garlic, jujube (Korean dates), and sometimes chestnuts and