J-Hope’s workout routine includes a mix of dance practice and bodyweight exercises, which help him maintain a lean and fit physique 🏋️♂️. He spends a lot of time dancing, as it is a crucial part of being a K-pop idol, and this dancing serves as a great workout, especially when they have big performances coming up 🎤.
In addition to dancing, J-Hope does simple exercises like push-ups, squats, lunges, and crunches to keep himself fit and strong 💪. These exercises are often done with his fellow BTS members, making it a fun and motivating experience for all of them 🤝.
Recently, J-Hope has also started focusing on weight training, which he continues even after his military discharge, showing his dedication to maintaining a healthy lifestyle 🏋️♂️. He enjoys listening to music while working out, which helps him stay inspired and energized during his sessions 🎵.
Overall, J-Hope’s workout routine is a combination of dance, bodyweight exercises, and weight training, all of which contribute to his rock-hard abs and lean body 🌟.