Blackpink members have different favorite exercise routines. Jennie and Rosé both love doing Pilates, which helps them strengthen their core and improve flexibility. This type of exercise is great for their stage performances because it enhances their physical strength and stamina.
Jennie also enjoys flying yoga, which involves using a silk hammock to stretch and relax. She finds it helpful for relieving stress and maintaining her overall well-being. Additionally, Jennie incorporates outdoor activities like hiking and biking into her routine to boost her mood and energy levels.
Lisa, on the other hand, focuses more on dance rehearsals as her primary form of exercise. She also enjoys boxing as a way to manage stress and stay fit. Lisa doesn’t follow a strict diet plan but regularly consumes detox juices to stay healthy.
Jisoo relies heavily on the group’s dance practices for her workout, which helps her maintain a toned physique. She also occasionally participates in flying yoga with Jennie. Jisoo eats small portions throughout the day to manage her weight effectively.
Overall, Blackpink’s exercise routines are diverse and tailored to each member’s preferences and needs, combining dance, Pilates, yoga, and other activities to stay fit and healthy.