TWICE, a popular K-pop group, handles stress in various ways. The members support each other, which is very important for their mental health. For example, Dahyun finds stress relief by eating healthy food, taking baths, and napping, while also enjoying funny videos online. This helps her feel better after concerts and tours.
Momo, on the other hand, gets energy from her fellow members who are more energetic and can make her laugh. When she is feeling down, they help lift her spirits, and she does the same for them when they need it. This mutual support is crucial for managing stress and maintaining a positive mood.
Mina prefers spending time alone, but her members encourage her to try new activities, like water-skiing or eating new foods. This helps her experience new things and cope with difficulties. Nayeon finds inspiration in how her members handle hardships without complaining, which motivates her to do the same.
Overall, TWICE members rely on each other and engage in activities that help them relax and manage stress effectively. They understand the importance of taking care of their mental health, especially in the demanding K-pop industry.
When dealing with more serious mental health issues, like anxiety, the group takes necessary breaks. For instance, Jeongyeon and Mina have both taken time off to focus on their mental well-being, showing that the group prioritizes health over their busy schedules. This approach helps them maintain a healthy balance between their careers and personal well-being.