Stray Kids, a popular K-pop group, handles stress in various ways. Bang Chan, the leader, often talks about stress and how to manage it. He believes that stress is a natural part of life, and everyone experiences it, whether it’s from work, society, or personal thoughts. To relieve stress, Bang Chan likes to play games or listen to comforting music, as these activities help him focus on something else and feel happy.
Bang Chan also emphasizes the importance of finding activities that make you feel comfortable and happy. For him, playing games is like entering another world, which helps him forget about his worries. Additionally, he enjoys eating Thai food, which he finds very delicious and stress-relieving. The spicy flavors in Thai dishes, such as Pad Thai and green papaya salad, are particularly enjoyable for him.
Fans of Stray Kids, known as STAYs, also share their own stress-relieving techniques. Some common methods include deep breathing exercises, imagining a peaceful place, and using progressive muscle relaxation. These techniques help calm the body and mind, reducing feelings of anxiety and stress. Furthermore, engaging in low-effort activities like singing, watching short videos, or making a gratitude list can be effective distractions from stressful thoughts.
Overall, Stray Kids and their fans find that managing stress is about finding what works best for each individual, whether it’s through music, food, or other hobbies. By focusing on these positive activities, they can better cope with stress and maintain a healthier mental state.