BTS, a very popular K-pop group, manages stress and pressure in different ways. For example, when Suga feels stressed, he likes to sleep or produce music, which helps him relax and express his feelings. He has also been open about his struggles with depression and emphasizes the importance of seeking professional help and taking care of one’s mental health.
RM, the leader of BTS, has a unique way of relieving stress; he often goes somewhere and listens to music, imagining himself in a music video. This creative activity helps him unwind and focus on something enjoyable. Additionally, RM appreciates spending time in nature, such as biking or visiting parks, which he finds calming and beneficial for his mental well-being.
Jin, on the other hand, doesn’t get stressed easily, but when he does, he usually forgets about it quickly. He has also expressed his feelings through music, like in his song “Abyss,” which was inspired by his personal struggles. V, another member, uses his stress to fuel his creativity, often writing songs about his emotions to process and overcome them. He also likes to talk to his friends over the phone when he’s feeling overwhelmed.
Jimin and J-Hope have different approaches as well. Jimin sometimes finds it hard to manage stress, but he enjoys eating and spending time with friends, which helps him feel better. J-Hope used to sleep when stressed, but now he finds comfort in the decorations and personal items in his room, which remind him of happy times and help him relax.
Overall, BTS members show that managing stress and pressure involves finding what works best for each individual, whether it’s through music, nature, or social connections. They also emphasize the importance of self-care and seeking support when needed, which is a valuable lesson for their fans and anyone dealing with similar challenges.