BTS V is known for his dedication to fitness 🏋️♂️. He works out regularly as part of his lifestyle, which includes a combination of dance practice and gym exercises. For instance, he dances for about two to three hours a day, five to six days a week, which helps him maintain his agility and strength 💃.
In addition to dancing, V also engages in various gym exercises like shoulder workouts, which include lateral delt fly and lateral shoulder fly 🏋️♂️. He has also been seen doing face pulls, dumbbell lateral raises, and shoulder presses, which target different muscle groups in his upper body 🌟.
During his military service, V has shown significant changes in his physique, initially gaining weight and then losing about 10 kg, revealing a more toned and muscular build 🚀. This transformation highlights his commitment to staying fit, even in challenging environments like the military 🏆.
Overall, V’s regular workout routine, combined with a balanced diet, helps him maintain his fit and healthy appearance, which is admired by fans worldwide 🌎.